Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Foot Mechanics and Gait Cycle
Welcome to Foot Mechanics & Gait Cycle
Annette Verpillot (1:14)
Pre-Course Questions
Course Intro - What to expect? (13:12)
Part 1 - The Foot
Foot Mechanics (11:34)
How the Feet Affect the Mechanics of the Knee and Hip (9:45)
Recap (4:09)
Part 2 - Gait
Neurological Components of Gait (6:02)
Stance Phase (5:45)
Swing Phase (1:38)
Part 3 - Build Your Arches
Foot and Posture Analysis (5:20)
Workout Plan for Your Feet (6:08)
Strengthen Your Arches (4:51)
Part 4 - How Breathing Mechanics Impacts Posture
Effect of Different Head/Neck Postures on the Respiratory Function (2:51)
Putting Knowledge into Action
Quiz
Congratulations and Next Steps!
Thank you!
👁️📱 Download The Brainpro App
Course Feedback - What did you think?
Summarized Notes Notes (PDF)
Dive deeper - check out our other programs!
15% OFF and More all our products!
Teach online with
15% OFF and More all our products!
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock