Your brain affects your health!
We know that proper posture is the foundation of a healthy musculoskeletal system! But did you know that our posture can influence all of your biology? In this course we examine the effect of posture on your entire well-being. Learn how to address common health concerns in the general and athletic population!
Curriculum
Disclaimer & Policies
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Welcome!
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The Autonomic Nervous System
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How the Brain Affects Your Gut
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The 4 Posture Types
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Conditions Linked to Poor Posture
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Boost Your Neurotransmitters!
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Ready, Set, Fix!
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Congratulations and Next Steps!
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