Your Jaw Affects Your Posture
Jaw alignment can influence posture, breathing, and even spinal health.
Discover how to improve the alignment of your jaw to support optimal body mechanics, ensure proper muscle activation, and maintain balance throughout your entire body. By focusing on the jaw’s connection to posture, you’ll gain strength, stability, and greater mobility in the neck, shoulders, and spine.
Course Curriculum (updated daily)
Welcome to Jaw & Body Connection
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Section 1 - Jaw Intro
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Section 2 - Jaw and Posture
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Section 3 - Jaw for Sports Performance
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Section 4 - Individualized Assessments & Treatment Plan
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Course Conclusion
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Congratulations and Next Steps!
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